Swim with a stoma: 3 tips to boost confidence
Swimming is considered to be one of the best forms of excercise as it works out every part of your body whilst putting minimum strain on your muscles. It is also however, a major source of anxiety for most ostomates who may worry about leakage or people noticing their bag. Here are some simple tips to take in order feel more comfortable taking a dip.
13 April, 2019