Pilates, Swimming, and Confidence: Kate’s Active Ostomate Story
03 August, 2025
When Kate had stoma surgery for colorectal cancer in September 2020, she was 74 years old, facing lockdown restrictions, and unsure of how active life would look in the future. Four years later, at nearly 79, she’s swimming, walking, and doing Pilates—living proof that having an ostomy doesn’t have to slow you down.