Stoma Helpline We’re here 365 days a year, 9am – 10pm: 0800 328 4257

Stoma Helpline We’re here 365 days a year, 9am – 10pm: 0800 328 4257

My stoma saved my life: Bryony Gray’s Stoma Story

06 January, 2026

My biggest problem was that I hated what I saw when I looked in the mirror, I hated the bag, I hated my body, but most of all I hated me. I never wanted sympathy; I just wanted someone to understand. After some counselling, I was told to name my Stoma so that when problems happen, I was blaming something other than myself, this has really helped me over the years, and 12 years on me and ‘Squirt’ are now best friends.

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