Thinking about the religious and cultural needs of people living with a stoma

17 February, 2026

Article by Lisa Hall

Ramadan is a deeply meaningful time for many in our community – a season of reflection, devotion and spiritual connection. If you’re living with a stoma, you might be wondering what this means for your health, fasting and faith.

We’re here to support you with practical, thoughtful guidance to help you make informed choices that keep your wellbeing at the centre of your Ramadan experience.

Understanding the Challenges

Fasting during Ramadan can involve long periods without food or drink, sometimes up to 16–18 hours depending on daylight hours. While many Muslim people living with a stoma wish to take part, it’s important to know that there is no medical evidence that fasting is strictly prohibited or universally recommended for people with a stoma.

That’s why the guidance below is designed to help you decide what feels right for your body, your health and your faith – not to tell you what you must do.

Our Guidance for a Healthy Ramadan

Only fast if you are well

Fasting is safest if you are in good health and fully recovered from recent surgery or treatments such as chemotherapy. If you notice symptoms of dehydration – such as dizziness, dark urine or extreme thirst – you should stop fasting and seek medical advice.

Hydration is essential

Between iftar and suhoor, aim to drink enough fluids to stay hydrated. For most people, this means around two litres spread across the evening and early morning. Smoothies, juices and water-rich foods can help maintain fluid and electrolyte balance. Read our information on diet and healthy eating.

Choose foods carefully

When you are able to eat, choose foods that support your stoma and overall wellbeing. Focus on nourishing, easily digested foods and ensure you drink enough fluids alongside meals.

Maintain daily stoma care

It’s recommended to change your stoma pouch every day during Ramadan. This allows you to regularly check that your stoma remains healthy and that your output is consistent with what’s normal for you.

Balancing faith and health

Some people find it helpful to speak with their imam, healthcare professional or specialist stoma nurse about fasting and their individual health needs – especially if they have concerns about whether fasting is right for them.

* Please note this article provides general information only and is not a substitute for medical advice. Stoma type, output and overall health vary from person to person. Always speak to your stoma nurse, doctor or dietitian before making decisions about fasting. 

We offer a wide range of support for people living with a colostomy, including our free Stoma Helpline, live chat support, and opportunities to connect with others through local and online groups. We also provide trusted information and resources to offer practical advice, reassurance, and the confidence to live well with a stoma: colostomyuk.org/support