Stoma Helpline We’re here 365 days a year, 9am – 10pm: 0800 328 4257
Stoma Helpline We’re here 365 days a year, 9am – 10pm: 0800 328 4257
Active Ostomates: at home – Chair Yoga
Sign up today for Chair Yoga – Active Ostomates at home for February 2026
Videos
This series of four videos from Lisa Middleton focuses on the following activity:
– Arms & Hands
– Neck & Shoulders
– Hips, Legs & Feet
– Side body & Twists
Side, body & twists
Hips, Legs and Feet
Neck & Shoulders
Arms & Hands
About Lisa
Lisa has been a qualified yoga instructor and owner of Finding Space Yoga since 2017. As well as her own community sessions she also works with Oakfield Retirement Homes, gyms, leisure centres, wellness studios, schools & businesses in and around Manchester. Lisa has been working with Colostomy UK since 2019 delivering sessions to stoma support groups primarily in the Midlands and North of England.
Website https://www.lisa-middleton.com
