Stoma Helpline We’re here 24 hours a day: 0800 328 4257
Stoma Helpline We’re here 24 hours a day: 0800 328 4257
STOMA MYTH BUSTERS
This year our Stoma Aware Day is on 4th October. We know that life with a stoma should be full, active, and empowering, but too often, it’s surrounded by misunderstanding, outdated ideas and opinions, or silence. That’s why we’re proud to launch our new Stoma Aware Day campaign: Stoma MythBusters.
Our campaign is all about challenging the myths, breaking down stigma, and replacing misinformation with real, lived experience. Whether you're someone living with a stoma, about to have stoma surgery, supporting a loved one, or just want to learn, we’re here to clear things up.
- Common myths busted – with facts, and personal stories.
- Voices from the stoma community – sharing truth, humour, and resilience.
- Resources to educate others – whether it’s in your workplace, school, or social circles.
- Ways to get involved – sharing your story to help bust the myths.
Why Myth busting Matters
Misinformation can lead to shame, isolation, exclusion and fear. But when we confront myths with facts and faces, we create space for confidence, dignity, and community. Stoma MythBusters aims to empower people to live their lives without limits.
Join us as we set the record straight. Because behind every myth is a chance to start a better conversation.
Ready to help bust myths?
Request your pack to start busting mythsGet Involved in Stoma MythBusters!
This Stoma Aware Day on 4th October, we’re shining a light on the truth behind living with a stoma with our Stoma MythBusters campaign, and we want you to be part of it. Here’s how you can join in:
Share Your Story
If you live with a stoma, your story matters. Help us bust common myths by sharing your experiences. Whether it’s a quick message or a video, your voice can make a real difference.
Join the Conversation Online
Follow us on social media and check out our daily posts breaking down stoma myths. Like, share, and use the hashtags to help bust the myths.
Make a Noise in Your Community
Get in touch and we’ll send you our Stoma MythBusters pack full of information guides and flyers that you can hand out or encourage businesses and buildings to display. Wear an “I’m a Stoma MythBusters” sticker and start conversations wherever you go.
Ready to help bust myths?
Request your pack to start busting mythsResources
Download and share these materials digitally to help raise awareness and bust the myths.
Selfie Sign
Show your support by taking a selfie with our Stoma Mythbusters sign and sharing it online.
MythBusters Poster
Perfect for schools, workplaces, and public spaces to spread the word and challenge misconceptions.
Stoma Mythbusters Leaflet
A leaflet full on Stoma myths, information on stomas and how you can get involved. - Please print double sided on A4.
What is a Stoma?
Clear and simple poster explaining what a stoma is and why someone may have one.
Ready to help bust myths?
Request your pack to start busting mythsStoma MythBusters - Top 10 Myths! Click a myth to see it busted!
MYTH #1“Stoma bags smell and everyone will notice.”
MYTH #2“You can’t swim with a stoma.”
MYTH #3“Say goodbye to your favourite clothes.”
MYTH #4“Having a stoma ends your sex life.”
MYTH #5“Sport and exercise are off the table.”
MYTH #6“Only older people have stomas.”
MYTH #7“You can’t eat normal food anymore.”
MYTH #8“Everyone will notice your stoma.”
MYTH #9“A stoma is forever.”
MYTH #10“Life with a stoma is all downhill.”
Become a Stoma Mythbuster! Complete the form below to order your free mythbusters pack!
If you want to learn more about our care workshops - stoma aware training email: getinvolved@colostomyuk.org. Or go to: Care Workshops
The myths came from volunteers and other people with a Stoma.
