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50k collage

Up for the 50K Challenge?

Get active, spread the word that people with stomas can do anything and raise funds to help us make a difference for people with a stoma in the UK.

Over a six-month period (1st April – 31st October) we want you to run, walk, climb, swim, cycle, skate, crawl or jog any number of metres to help us reach our target of 50,000 kilometres. We are going to PROVE that having a stoma is not a barrier to being active!


Distance Travelled So Far (KM)


Number of participants


Funds raised

You do not need to be an athlete or have a high level of fitness to take part. Even just taking a regular stroll around the park can improve your health… so why not track the distance you travel and help us towards achieving our 50K target! Here’s a few ideas to inspire you

If your are planning on fundraising for us then why not set up a just giving account

and visit our 50K News page  for the latest updates

Sign up below to take part – all participants will receive a free Colostomy UK 50K challenge t-shirt and a pedometer to keep track of the metres they complete


Ready to submit YOUR KM to our total?

Submit an activity

You can submit you KM as you go along or weekly, monthly or at the end of the challenge.

Please register to receive your information pack. You only need to register once prior to entering kilometres travelled.

* Please complete all the fields marked with an asterisk

Your Name

Your Address

Your Contact Details

Please ensure that you have registered before completing the form below. This form should be submitted every time you complete an activity.

* Please complete all the fields marked with an asterisk

Your Name

Your Contact Details

Your Activity


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